Matt Mallary's RunBlog

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  • No Comment. [3 mi @ 9:00 min/mi]
    on 6/22/2010
  • before and during track camp [3.25 mi @ 8:00 min/mi]
    on 6/22/2010
  • No Comment. [3 mi @ 8:00 min/mi]
    on 6/21/2010
  • ran 1 mile before track camp and 1 after [2 mi @ 7:49 min/mi]
    on 6/21/2010
  • No Comment. [6.2 mi @ 8:45 min/mi]
    on 6/20/2010
  • No Comment. [7 mi @ 10:00 min/mi]
    on 6/19/2010
  • No Comment. [5 mi @ 8:00 min/mi]
    on 6/18/2010
  • Bix did a half mile cooldown [7.75 mi @ 8:15 min/mi]
    on 6/17/2010
  • No Comment. [5 mi @ 7:35 min/mi]
    on 6/15/2010
  • No Comment. [5.0 mi]
    on 6/14/2010
  • No Comment. [7.6 mi]
    on 6/12/2010
  • No Comment. [5.0 mi]
    on 6/11/2010
  • No Comment. [5.0 mi]
    on 6/10/2010
  • No Comment. [4.0 mi]
    on 6/9/2010
  • No Comment. [5.7 mi]
    on 6/8/2010
  • No Comment. [5.0 mi]
    on 6/7/2010
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